Since it was first published, Boundaries has supported millions of people around the world as they discover the importance of understanding their limitations and upholding their boundaries. In this updated and expanded edition of Boundaries, Drs. Cloud and Townsend answer the most common questions they've received in more than thirty years that they've studied the science behind establishing boundaries:

• Can I set limits and still be a loving person
• What are legitimate boundaries
• How do I effectively manage my digital life so that it doesn't control me
• What if someone is upset or hurt by my boundaries
• How do I answer someone who wants my time, love, energy, or money
• Why do I feel guilty or afraid when I consider setting boundaries
• How do boundaries relate to mutual submission within marriage
• Aren't boundaries selfish