Picture of Good Habits, Bad Habits: The Science of Making Positive Changes That Stick
Picture of Good Habits, Bad Habits: The Science of Making Positive Changes That Stick

Good Habits, Bad Habits: The Science of Making Positive Changes That Stick

Category: Story Books
SKU: PSG94731
Seller: Passage
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A landmark book about how we form habits, and what we can do with this knowledge to make positive change. We spend a shocking 43 percent of our day doing things without thinking about them. That means that almost half of our actions aren't conscious choices but the result of our non-conscious mind nudging our body to act along with learned behaviors.

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A landmark book about how we form habits, and what we can do with this knowledge to make positive change. We spend a shocking 43 percent of our day doing things without thinking about them. That means that almost half of our actions aren't conscious choices but the result of our non-conscious mind nudging our body to act along with learned behaviors.

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