Synopsis:

Radically Improve Your Performance, Creativity, and Productivity in Every Area of Your Life!

Elite athletes do it.

Successful executives do it.

World-class musicians do it.

Top-performing students do it.

They take advantage of flow to achieve remarkable goals and accomplish extraordinary feats.

Until now, the flow state of mind has been treated as a mystery. Most people leave it to luck. Some leave it to their muse. Others rarely experience it, if ever. They can't imagine being able to focus for more than a minute or two, much less for hours on end.